On average, most US citizens sit at an altitude of around 2500 feet above sea level. But, living at 3000, 4000, 5000 feet and above is not uncommon, especially in states such as Colorado and Utah. And, according to Marla Ahlgrimm, living at a higher elevation may potentially affect women's health.
Health and a higher elevation
Marla Ahlgrimm says that everyone can feel the effects of living at a higher elevation. This happens in many ways. First, the body learns to compensate for lower oxygen levels by increasing its production of red blood cells, which work to carry oxygen throughout the body. This may also lead to improved cardiovascular health. Some studies suggest that people living in mountainous areas have lower rates of heart disease.
