Marla Ahlgrimm | Hormone Depletion and You

If you’re creeping up on the age of menopause, Marla Ahlgrimm says that you should understand how hormone changes are likely to affect you. Keep reading for more information on how your ever-changing chemical messengers can affect everything from your brain to your reproductive system.

Heart health

Your hormones, according to Marla Ahlgrimm, play a significant role in your overall cardiovascular health. However, as estrogen begins to slow, your doctor might discuss with you an elevated risk of heart attack or stroke. Fortunately, diet, lifestyle, age, family history, and other factors play a role in heart health, so listen to your doctor in regards to changes you might make that will help you even out the odds.

Marla Ahlgrimm: Eliminate Itch with Calamine Lotion

Calamine lotion is a popular anti-itch remedy in the summer, and Marla Ahlgrimm notes that this pink liquid may be useful in treating poison oak and other skin irritations.

Calamine is an anti-itch medicine that also has a drying effect on eczema; poison oak, ivy, and sumac; and insect bites. According to Marla Ahlgrimm, it creates a slight cooling sensation as it dries. Calamine is usually administered via a non-prescription topical ointment, which is suspended in oils. This “lotion” must be shaken well before being applied to the skin.

Allergies

Most people can safely use calamine lotion. However, Marla Ahlgrimm explains that some allergies might preclude certain individuals. If you have ever had an adverse reaction to calamine or to the dyes used in the lotion, then consult with your healthcare provider before use. She also advises speaking with your child’s pediatrician if they have never used calamine before. Check the label for potential allergens, and talk to your pharmacist if you are unfamiliar with the ingredients.