Q: What
are common causes of joint pain in women over 40?
Marla
Ahlgrimm: As
the body’s hormone production naturally decreases, many women experience
aches and pains in their joints, muscles and connective tissues. Joint pain in
menopausal women may be caused by diminished estrogen levels. Estrogen is
important for the body’s creation of synovial fluid, the liquid that
lubricates the joints.
Q: Which
is better for joint pain, synthetic or bioidentical hormones?
Marla
Ahlgrimm: While
synthetic estrogens and progestin have been prescribed by doctors for
decades, they may actually exacerbate the symptoms of unexplained
joint pain. Bioidentical hormones—those a woman naturally produces—are a much
better option. Minor or infrequent joint pain may be managed with exercise,
diet changes and the occasional use of anti-inflammatory medication.